Grocery list for week of 6/28

Here is the grocery list


  • fresh mango or frozen cubes (I used frozen)
  • ginger
  • coleslaw mix (I used an Asian slaw mix)
  • scallions
  • lemon
  • green leaf lettuce
  • 8 tomatoes
  • 2 red onions
  • garlic
  • cucumber
  • romaine lettuce


  • Feta cheese
  • Fontina cheese

Meat and Seafood

  • Bone-in chicken (I used a mix of thighs and breasts that I cut in half)
  • 2/3 lb shrimp
  • boneless, skinless chicken breasts
  • 1/2 lb sliced pancetta
  • 1 lb crabmeat (I’ll buy that later in the week)


  • peanuts
  • olives
  • orechiette pasta
  • pizza crust

Check your pantry and buy if you don’t have:

  • ketchup
  • apple cider vinegar
  • brown sugar
  • soy sauce
  • Chinese 5-spice powder
  • turmeric
  • honey
  • vinegar
  • sesame oil
  • mayonnaise
  • sugar
  • wasabi paste
  • olive oil
  • red wine vinegar
  • oregano
  • butter
  • Cajun seasoning
  • egg
  • Dijon
  • Panko
  • paprika
  • Worcestershire sauce
  • Wondra flour

About emenuplan
I love to cook and love to eat. I work full time and have a family so managing good meals during the week requires organization. I'm hoping to share my weekly menu plans and recipes to make things a little easier for those who want to follow along.

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