Grocery list week of 1/26

Here is the grocery list for the week (Does not include ingredients for saucy sirloin)


  • asparagus
  • 3 large eggplants
  • 2 onions
  • garlic
  • basil
  • jalapeno
  • spinach
  • avocados
  • coleslaw mix
  • limes


  • 1 3/4 lbs grated Mozzarella
  • grated Parmesan
  • 15 oz Ricotta
  • sour cream

Meat and seafood

  • oysters
  • Smithfield ham (or country ham)
  • 1 lb sweet Italian sausage (you can use sweet Italian turkey sausage)
  • 1 lb ground chicken
  • tilapia (I’ll buy that later int he week)


  • 28 oz can crushed tomatoes
  • tomato sauce
  • corn tortillas
  • salsa

Check your pantry and buy if you don’t have:

  • red pepper flakes
  • egg
  • olive oil
  • ground cumin
  • ground coriander
  • chili powder

About emenuplan
I love to cook and love to eat. I work full time and have a family so managing good meals during the week requires organization. I'm hoping to share my weekly menu plans and recipes to make things a little easier for those who want to follow along.

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