Grocery list week of 7/5

Here is the grocery list for the week:


  • 1 sweet potato (we split one baked)
  • lettuce
  • tomatoes (I’m using ones from our garden!)
  • eggplant
  • red onion
  • ginger
  • garlic
  • basil
  • cucumber
  • red pepper
  • snow peas


  • fresh Mozzarella cheese
  • Parmesan cheese

Meat and Seafood

  • steaks (we had steaks in the freezer from the sale at Graul’s)

* I’ll stop in the store later in the week and get the chicken for the stir fry and shrimp


  • pizza crust
  • pasta of your choice
  • vodka sauce (I have homemade in the freezer but you can get good sauce at the store)
  • bread
  • cashews
  • water chestnuts
  • bamboo shoots

Check your pantry and buy if you don’t have:

  • olive  oil
  • red wine vinegar
  • Dijon mustard
  • balsamic vinegar
  • red pepper flakes
  • sesame oil
  • capers
  • chicken stock
  • cornstarch

About emenuplan
I love to cook and love to eat. I work full time and have a family so managing good meals during the week requires organization. I'm hoping to share my weekly menu plans and recipes to make things a little easier for those who want to follow along.

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