Abbreviated grocery list

Here is the grocery list for the short week:


  • avocados
  • lime
  • Jalapeño pepper
  • Portabello mushrooms
  • scallions
  • red onion
  • lettuce
  • zucchini
  • lemon


  • grated Parmesan cheese

Meat and seafood

  • tuna steaks
  • chicken (boneless, skinless breasts)

*I’ll buy the crabmeat later in the week


  • Barbecue sauce (we sampled a delicious Moroccan barbecue sauce at Graul’s which was the inspiration for the menu choice)
  • whole wheat rolls

Check your pantry and buy if you don’t have:

  • rice
  • olive oil
  • wasabi powder
  • Tabasco
  • low sodium soy sauce
  • eggs
  • mayonnaise
  • Dijon mustard
  • Worcestershire sauce
  • panko
  • paprika
  • flour
  • cous cous

About emenuplan
I love to cook and love to eat. I work full time and have a family so managing good meals during the week requires organization. I'm hoping to share my weekly menu plans and recipes to make things a little easier for those who want to follow along.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: