Grocery list week of 1/19

Here is the grocery list for the week:


  • 2 Spanish onions
  • salad greens
  • 1 shallot
  • rosemary
  • garlic
  • 3/4 lb small Yukon gold potatoes
  • Romaine lettuce
  • celery
  • lemon
  • avocados
  • leeks (4 – 5)
  • 2 heads cauliflower (I got one white and one purple to make the soup prettier)
  • parsley
  • bean sprouts
  • carrot


  • buttermilk
  • goat cheese
  • shredded Monterey Jack cheese
  • sour cream
  • Parmesan cheese
  • creme fraiche

Meat and Seafood

  • steaks of your choice (I got Porterhouse because Graul’s had them on sale)
  • 4 bone in chicken breasts (3 for the bouillabaise and one to roast and shred for the Thai chicken salad)
  • Prosciutto (we’re substituting Smithfield ham since we still have some)

NOTE: I’ll get the shrimp on Tuesday


  • 15 oz tomato puree
  • chicken stock (I got 2 containers of store bought and will supplement with homemade from the freezer)
  • Pernod
  • dry roasted peanuts
  • French bread
  • black beans
  • chipotle peppers in adobo sauce
  • flour tortillas
  • salsa
  • coconut milk

Check your pantry and buy if you don’t have:

  • cornmeal
  • panko
  • flour
  • vegetable oil (you need a lot for the onion rings)
  • sherry vinegar
  • olive oil
  • saffron
  • fennel seeds
  • white wine
  • egg
  • red pepper flakes
  • butter
  • cayenne pepper
  • brown sugar
  • peanut butter
  • low sodium soy sauce

About emenuplan
I love to cook and love to eat. I work full time and have a family so managing good meals during the week requires organization. I'm hoping to share my weekly menu plans and recipes to make things a little easier for those who want to follow along.

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